Kate, Steve and Flo

I contacted Lisa after seeing a post on Instagram, what drew to me Lisa was her well-rounded approach to sleep training and that her plans are 100% personalised. It’s not just about naps & nighttime sleep but milk consumption, nutrition, wake windows, ROUTINE and our lifestyle. (The full package) It was easy to be on board after initial contact and my hubby didn’t take much convincing at the thought of a happier Mrs. E & Flo. We recently moved back home to NZ from the UK; Flo is 7.5 months old & born in the middle of lockdown in the UK so hasn’t really experienced normal just a lot of change (time zones, sleeping environment, climate, routines, PEOPLE) I was at my wit's end and totally exhausted. Flo often took 1-2 hours to settle, followed by ALOT of wake-ups and re-settles which usually resulted in me bringing her to our bed around 3 or 4 am each morning. I hadn’t really laid flat in my bed since August 2020. 

Lisa presented us with her plan which Mr. E and I digested along with the grandparents after a few back and forths with questions we were all ready to go and prepared for a few tears & restless nights. It’s true there were tears, however, we saw results immediately with Flo settling on night one! It was me that was the restless one as I was so used to getting up in the night. Lisa was there for us every step of the way, checking in each morning and throughout the day and always happy to answer questions - even after we finished our time with Lisa she was still answering my many questions!!!

Two weeks in and Flo is going down at 18:30 every night she is now mostly able to settle herself should she wake which is rare & we are down to one night feed some nights none at all! We have seen huge improvements on day naps too with Flo now only having two naps with her moving towards linking her longer lunch naps. The best part is that she does all of this in her own cot in her own room! There is still work to be done but with persistence and consistency, we will get there. 

What has surprised us is a total change in Flo’s demeanor with her new routine she just seems so much more HAPPIER and a happy Flo makes for a happy Mrs. E & Mr. E we can’t thank Lisa enough and will be recommending her to all our friends!!!! xx